Description
These tasty greek chicken wraps offer a quick Mediterranean lunch with shredded chicken, crisp cucumber, sweet cherry tomatoes, tangy feta, and cool tzatziki sauce wrapped in a soft tortilla. The recipe is easy, protein‑rich, and ready in minutes, making it perfect for busy families, meal‑prep lovers, and anyone seeking a fresh, light, and satisfying wrap for work or on‑the‑go dining. Serve with a side of Greek salad or a drizzle of extra virgin olive oil for added zest and nutrition daily now!!
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/2 cup tzatziki sauce
- 4 large wraps or tortillas
- Salt and pepper to taste
Instructions
- Prepare the chicken – shred cooked chicken and season lightly with salt and pepper.
- Combine the fresh veggies – dice cucumber, halve cherry tomatoes, slice red onion and toss together.
- Add cheese and sauce – crumble feta, add tzatziki, and mix until evenly coated.
- Assemble and serve – spread a thin layer of tzatziki on each tortilla, add the mixture, roll tightly, slice, and enjoy.
Notes
- Serve immediately for best texture. Store leftovers wrapped tightly in the refrigerator for up to three days. Reheat briefly in a skillet if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No Cook
- Cuisine: Greek
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: tasty greek chicken wraps, easy greek chicken wrap recipe, quick lunch wraps, Mediterranean chicken wrap, healthy chicken wrap, wrap recipes, chicken tzatziki wrap, low carb wrap ideas, make ahead chicken wraps