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spicy jalapeno chicken

spicy jalapeno chicken brings bold flavor and quick dinner for the family


  • Author: Cole Harrington
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Spicy jalapeno chicken is a quick and easy weeknight dinner that packs bold heat, sweet onion flavor, and a savory soy‑brown‑sugar glaze. Bite‑size chicken thigh pieces absorb the tangy sauce, while jalapenos add a fiery kick perfect for spice lovers. Serve over fluffy rice and garnish with sesame seeds for a satisfying, family‑friendly meal that can be on the table in under 30 minutes, making it ideal for busy households looking for flavor.


Ingredients

Scale
  • 1 pound chicken thighs, cut into bite-sized pieces
  • 1 onion, sliced
  • 2 jalapeno peppers, sliced
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic, minced
  • Sesame seeds for garnish
  • Cooked rice for serving

Instructions

  1. Pat the chicken pieces dry, then lightly season with salt and pepper if desired.
  2. Heat a large skillet over medium heat, add the vegetable oil, and let it shimmer before adding the chicken.
  3. Brown the chicken on all sides, about two minutes per side, to develop a deep flavor.
  4. Push the chicken to the side of the pan and sauté the sliced onion, jalapeno, and minced garlic until the onion is translucent and the jalapeno softens, about 3‑4 minutes.
  5. Whisk together soy sauce and brown sugar, pour over the chicken and vegetables, stir to coat, and simmer for 2‑3 minutes until the sauce thickens.
  6. Turn off the heat, sprinkle sesame seeds over the dish, and give a gentle final stir.
  7. Serve the chicken over cooked rice, allowing the rice to soak up the flavorful glaze.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 300
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: spicy jalapeno chicken, easy chicken recipe, weeknight dinner ideas, spicy chicken meals, quick family dinner, soy sauce chicken