Description
Juicy Teriyaki Chicken With Broccoli is a quick, flavorful stir‑fry perfect for busy families. Tender chicken pieces are coated in a sweet‑savory grape‑juice teriyaki glaze, paired with crisp broccoli florets and served over fluffy rice. This easy recipe delivers balanced protein, vibrant color, and a restaurant‑quality finish in under 30 minutes, making it an ideal weeknight dinner and a crowd‑pleasing favorite for meal‑prep. Pair it with a simple cucumber salad for extra crunch and freshness.!
Ingredients
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 1/4 cup grape juice
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Mix soy sauce, grape juice, honey, sesame oil, and minced garlic in a bowl.
- Heat skillet, cook chicken until browned and cooked through.
- Add broccoli and stir‑fry until tender‑crisp.
- Pour sauce over chicken and broccoli, stir to coat.
- Add cornstarch mixture, cook until sauce thickens.
- Season with salt and pepper, serve over rice.
Notes
- For a gluten‑free version
- substitute tamari for soy sauce. Adjust honey to taste for less sweetness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Family Dinners
- Method: Stir‑fry
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Juicy Teriyaki Chicken With Broccoli, easy teriyaki chicken recipe, chicken and broccoli dinner, quick weeknight meals, healthy chicken stir fry, teriyaki sauce recipe, low carb chicken dinner, high protein meals, family friendly chicken dishes