Description
This juicy lemon‑herb chicken recipe delivers bright citrus notes and fragrant herbs in a quick, weeknight‑ready meal. Tender chicken breasts are marinated in olive oil, fresh lemon juice, garlic, oregano, and thyme, then grilled or pan‑seared to perfection. Ready in just 30 minutes, it offers a healthy, protein‑packed dinner that pairs beautifully with vegetables, grains, or a simple salad. Perfect for busy families seeking flavor without fuss. Add a pinch of red pepper flakes for subtle heat!!
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- juice of 2 lemons
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon thyme
- salt and pepper to taste
Instructions
- Preheat grill or skillet over medium heat.
- Whisk olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Coat chicken in the mixture and marinate 15 minutes.
- Cook chicken 6‑7 minutes per side until internal temperature reaches 165°F.
- Rest chicken 5 minutes before serving.
Notes
- For extra flavor
- add a pinch of red pepper flakes to the marinade. Use fresh lemon zest for a brighter aroma. Ensure chicken rests before slicing to retain juices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
Keywords: juicy lemon-herb chicken, lemon chicken recipe, quick chicken dinner, herb grilled chicken, easy weeknight meals, healthy chicken recipes, citrus chicken, chicken with lemon and herbs, simple chicken grill, low carb chicken dinner, family friendly chicken