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Garlic Parmesan Chicken & Broccoli Orzo Skillet

Garlic Parmesan Chicken & Broccoli Orzo Skillet offers quick cheesy dinner


  • Author: Cole Harrington
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Garlic Parmesan Chicken & Broccoli Orzo Skillet delivers a fast, one‑pan dinner that blends tender chicken, crisp broccoli, and buttery orzo tossed in a creamy Parmesan sauce. Perfect for busy weeknights, this high‑protein, low‑carb meal packs flavor and nutrition, making it a top search result for easy chicken dinner ideas, family‑friendly recipes, and quick weeknight meals. Ready in just 30 minutes, it offers a satisfying, cheesy comfort without extra cleanup. Serve hot for bold flavor tonight


Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 1 cup orzo pasta
  • 2 cups broccoli florets
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Melt butter in a large skillet over medium heat. Add cubed chicken and cook until browned, about 5‑7 minutes.
  2. Stir in minced garlic and cook for another minute until fragrant.
  3. Add orzo and chicken broth, bring to a boil, then reduce heat and simmer for about 10 minutes, stirring occasionally.
  4. When the orzo is almost cooked, add broccoli florets and continue to cook until the orzo is tender and the broccoli is bright green.
  5. Stir in grated Parmesan cheese and season with salt and pepper to taste. Garnish with fresh parsley if desired.

Notes

  • For a dairy‑free version
  • substitute butter with olive oil and use nutritional yeast instead of Parmesan. Gluten‑free orzo can be used for a gluten‑free option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One‑pan skillet
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: Garlic Parmesan Chicken & Broccoli Orzo Skillet, easy chicken dinner, one pan chicken recipe, quick weeknight meals, chicken and broccoli casserole, creamy chicken orzo, high protein chicken dinner, family friendly dinner ideas, 30 minute chicken recipes