Description
Discover the ultimate garlic chicken zucchini bake, a quick and nutritious weeknight dinner that brings together succulent chicken breasts, fresh zucchini ribbons, aromatic garlic, and melty mozzarella. Seasoned with Italian herbs and a drizzle of olive oil, this casserole bakes to golden perfection in just 30 minutes. Ideal for busy families, it offers balanced protein, low‑carb vegetables, and comforting cheese, making it perfect for meal‑prep, dinner parties, or a simple comforting supper now
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 medium zucchini, sliced
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl combine olive oil, garlic, Italian seasoning, salt, and pepper. Add chicken and coat well.
- Layer zucchini slices in a baking dish, place chicken on top.
- Sprinkle mozzarella over chicken.
- Bake 25-30 minutes until chicken is cooked through and cheese is bubbly.
Notes
- For extra flavor
- add a pinch of red pepper flakes to the garlic mixture. Leftovers reheat well in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Family Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg
Keywords: garlic chicken zucchini bake, easy chicken bake, zucchini recipes, weeknight dinner ideas, quick chicken dinner, healthy chicken bake, low carb chicken meals, family dinner recipes, one pan chicken meals