Description
Flavor-Packed Loaded Chicken Veggie Bake is a quick one‑pan dinner featuring juicy chicken breasts, broccoli, bell pepper, zucchini, and cherry tomatoes seasoned with garlic and onion powder. This healthy, high‑protein meal offers vibrant colors, minimal cleanup, and balanced nutrition, perfect for busy families seeking an easy, flavorful dinner solution.
Ingredients
Scale
- 4 chicken breasts
- 2 cups broccoli florets
- 1 bell pepper, diced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss chicken with 1 tbsp olive oil, garlic powder, onion powder, salt, and pepper.
- Toss vegetables with remaining olive oil, salt, and pepper.
- Arrange chicken and vegetables on a baking sheet in a single layer.
- Bake 25‑30 minutes until chicken reaches 165°F and vegetables are tender.
- Let chicken rest 5 minutes, then serve.
Notes
- For extra crispness
- broil for the last 2 minutes. Substitute olive oil with melted butter for richer flavor. Leftovers reheat well in a 350°F oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Family Dinners
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 5g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Flavor-Packed Loaded Chicken Veggie Bake, easy chicken bake, one pan chicken dinner, healthy chicken recipes, quick veggie bake, family dinner ideas, high protein chicken meals