Description
Enjoy the ultimate Crispy Air Fryer Chicken, a quick, low‑fat dinner that gives a golden crust and juicy meat in minutes. A simple buttermilk soak and seasoned flour coating create maximum flavor without deep frying, making it perfect for busy families. Pair with roasted veggies or a crisp salad for a balanced, satisfying meal that feels indulgent yet stays healthy. The recipe scales for gatherings, and the air fryer’s circulation gives even crispness without the mess of deep frying, so cleanup
Ingredients
- 4 chicken breasts
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Marinate chicken breasts in buttermilk for at least 30 minutes.
- In a bowl, mix flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Preheat the air fryer to 375°F (190°C).
- Remove chicken from buttermilk, allowing excess to drip off, then coat in the flour mixture.
- Place chicken in the air fryer basket in a single layer and spray with cooking spray.
- Cook for 12-15 minutes, flipping halfway through, until golden and cooked through.
- Let rest for a few minutes before serving.
Notes
- For a spicier version
- add cayenne pepper to the flour mix. Use thighs instead of breasts for richer flavor
- adjusting cook time accordingly.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg
Keywords: Crispy Air Fryer Chicken, air fryer chicken recipe, crispy chicken air fryer, quick chicken dinner, healthy air fryer meals, easy chicken recipe