Description
Discover the ultimate creamy cajun chicken pasta that delivers bold Southern spice in a silky, buttery sauce in just 30 minutes. This easy weeknight dinner blends tender chicken strips, al dente penne, and a rich mix of heavy cream, garlic, and cajun seasoning for a mouth‑watering experience. Garnished with fresh parsley, it’s perfect for family meals, meal‑prep, or entertaining guests. Follow our step‑by‑step guide to create a restaurant‑quality dish that looks as good as it tastes, and share t
Ingredients
Scale
- 8 oz penne pasta
- 2 chicken breasts, sliced
- 2 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 tbsp Cajun seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook penne pasta in salted water until al dente, drain and set aside.
- Heat olive oil in a skillet, season chicken with salt and pepper, and brown on both sides.
- Remove chicken; sauté onion and garlic in the same pan.
- Add heavy cream and Cajun seasoning, simmer briefly.
- Return chicken and pasta to the skillet, toss to coat.
- Garnish with fresh parsley and serve hot.
Notes
- For extra heat
- add red pepper flakes. Use whole‑wheat penne for added fiber. Leftovers reheat well with a splash of milk.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 620
- Sugar: 3g
- Sodium: 800mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 150mg
Keywords: creamy cajun chicken pasta, easy chicken pasta recipe, cajun pasta dinner, quick weeknight meals, creamy pasta sauce, chicken pasta ideas