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cilantro lime chicken with avocado and jasmine rice prepper protein

cilantro lime chicken with avocado and jasmine rice prepper protein is easy


  • Author: Cole Harrington
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Enjoy a bright cilantro lime chicken with avocado and jasmine rice prepper protein dish that balances citrus tang, creamy avocado, and fragrant rice in a single bowl. Diced chicken breast is quickly sautéed with garlic, lime juice, and fresh cilantro, then placed over fluffy jasmine rice and topped with sliced avocado. This high‑protein, low‑carb dinner is perfect for meal‑preppers, fitness fans, and busy families seeking fresh flavor and nutritious comfort. Serve hot, garnish with cilantro now!


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 avocado, sliced
  • 2 cups jasmine rice, cooked
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
  2. Add diced chicken, season with salt and pepper, and cook until golden brown and cooked through.
  3. Stir in lime juice and chopped cilantro; cook for another minute.
  4. Serve the chicken over jasmine rice and top with sliced avocado.

Notes

  • Serve immediately. Adjust lime and cilantro to taste. Store leftovers in airtight containers for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: cilantro lime chicken with avocado and jasmine rice prepper protein, easy chicken dinner, high protein meals, avocado chicken recipe, jasmine rice side, meal prep chicken, quick healthy dinner, citrus chicken bowl, protein packed lunch