Description
Discover a fast, sweet‑savory chicken dinner with brown sugar garlic chicken breasts, a top‑rated easy recipe that delivers caramelized flavor in just 25 minutes. This dish combines brown sugar, soy sauce, minced garlic and olive oil to create a glossy glaze that locks in moisture and adds a gentle umami finish. Perfect for busy families, the recipe yields four juicy, protein‑rich servings with minimal cleanup, making it an ideal weeknight main for home cooks seeking delicious, hassle‑free meals
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup brown sugar
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C). Allow the oven to fully preheat before moving on, as this ensures the chicken begins cooking immediately upon entry.
- Whisk together brown sugar, soy sauce, minced garlic, and olive oil. Whisk until the mixture is glossy and the sugar is fully dissolved, creating a uniform glaze.
- Place chicken in a baking dish and pour glaze over. Make sure each breast is fully coated, using a spoon to drizzle any remaining glaze over the top.
- Bake 25 minutes until internal temperature reaches 165°F. Check the chicken halfway through and baste with extra glaze for deeper flavor.
- Rest 5 minutes before serving. Cover loosely with foil while resting to retain warmth.
Notes
- Serve with rice or steamed vegetables. Leftovers store well refrigerated for 3 days.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 250
- Sugar: 15g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: brown sugar garlic chicken breasts, easy chicken dinner, quick weeknight meals, sweet savory chicken, 25 minute chicken recipe, family friendly chicken