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Bang Bang Chicken Skewers

Bang Bang Chicken Skewers Easy Summer Recipe for Quick Family Dinners


  • Author: Cole Harrington
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Bang Bang Chicken Skewers combine tender chicken cubes with a creamy sweet chili and sriracha sauce for a perfect balance of heat and flavor. The simple sauce mixes mayonnaise, sweet chili sauce, sriracha, garlic powder, salt and pepper, then is brushed onto grilled or air‑fried skewers for a glossy finish. Ready in under 30 minutes, this high‑protein dish serves four and pairs well with fresh salads, rice or crusty bread. Each bite packs about 350 calories and 30 g protein for a hearty snack.


Ingredients

Scale
  • 1 lb chicken breast, cut into cubes
  • 1/2 cup mayonnaise
  • 1/4 cup sweet chili sauce
  • 1 tablespoon sriracha
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Skewers (soaked in water if wooden)

Instructions

  1. In a bowl, combine mayonnaise, sweet chili sauce, sriracha, garlic powder, salt, and pepper. Reserve half for dipping.
  2. Toss chicken cubes with vegetable oil, salt, and pepper.
  3. Thread chicken onto soaked skewers.
  4. Preheat grill or air fryer to medium heat.
  5. Cook skewers 10‑15 minutes, turning occasionally, until internal temperature reaches 165°F.
  6. Brush with reserved sauce during the last minutes of cooking.
  7. Serve with remaining sauce for dipping.

Notes

  • For a milder version
  • reduce sriracha. Substitute half the mayonnaise with Greek yogurt for a lighter sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 350
  • Sugar: 5 g
  • Sodium: 500 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 80 mg

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